In this episode we’re taking a good hard look at trauma, and how it is affecting your performance in ways that you may not even realize! Joining me to share his expertise on this topic is Dr. Don Wood, who developed the Inspired Performance Institute after spending years researching how trauma affects our minds and our lives. What he reveals here is eye-opening, and will change how you view the impact of trauma in your life, and how to start moving forward right now.
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In the episode you’ll hear:
Don’s family’s history with trauma and his journey to study the effects of it
What happens when you eliminate the effects of trauma
How to become aware of and investigate the beliefs we carry from our childhood
The amazing ways that Don and his team help people that have experienced significant trauma
How his work relates to the lives of successful entrepreneurs and athletes
What his program looks like and the next steps you can take to work with him
LINKS:
Don’s Website, Facebook & YouTube Channel
Download The First Chapter of Your Must Be Out of Your Mind
Watch Michelle’s Journey (Overcoming Drug Addiction)
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