Episode 407: The Real Cause of Your Negative Self-Talk And How to Overcome It
Do you have an inner critic? Everyone does, which is why today we wanted to focus on the things we say to ourselves, often without even realizing it. In this episode Jilly and I reveal strategies for becoming aware of, and overcoming, these harmful messages that could jeopardize your life and business.
If you enjoy this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me and Jilly, @jameswedmore and @jillycedeno.
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I want to invite you to help contribute to this podcast by submitting a question for the Listener Question of the Week edition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode.
In this episode you’ll hear:
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What your inner critic is really about, and why you can’t just try to silence it
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When the core beliefs we have about ourselves are often formed
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Key phrases to remove from your vocabulary right now
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Why you have to do the work yourself first – and what will look like
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3 simple steps to tackle these problems easily
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The #1 thing stopping you from reaching success and following your dreams
LINKS:
Episode 405: How to Develop Mental & Emotional Mastery
Episode 404: The Power of Your Word
Episode 403: How to Reclaim Your Personal Power
Love Yourself Like Your Life Depends on It by Kamal Ravikant
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