Episode 572: The 6 Minute Nightly Routine That Is Changing My Life
Today’s episode walks you through one of the most powerful routines that you can take on to transform your life, and I can’t wait for you to try it as this is a practice you can start right now, even just when lying in bed!
If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @jameswedmore.
It’s that time of year where you get to look back, evaluate your performance in business, as well as look forward and start to plan for how you want 2023 to look for you! If you’re an online expert looking to surround yourself with the industry’s top leading and most influential coaches, authors, and course creators, then look no further than The Performance Mastermind as your secret weapon to creating your breakthrough year over the next 12 months! Now in its 8th year running, this is my intimate and elite group of multiple 6 and 7-figure entrepreneurs, where we come together in-person and virtually over the next 12 months to coach, support (and yes, call each other out) as we focus on making your dreams a reality. If you’re already in the 6 to 7-figure range in your online business and you know that being a part of an intimate mastermind like this is just the thing you need to create that next breakthrough in your business, then I invite you to submit your contact details at https://jameswedmore.com/performance and instructions will be emailed to everyone on that list. There’s only about 30 seats available and each year we have been getting 800 to 1,000 interested people, so go to https://jameswedmore.com/performance so that you don’t miss out for another year!
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In this episode you’ll hear:
- The type of routine that I’ve been doing for some time now that we don’t hear enough about
- The two main phases of my nighttime routine, and what this looks like in practice
- What “completion of your day” really means and several exercises you can do to achieve it
- How being grateful is such a big part of your success, plus ways to practice being grateful in this moment for the little things
- Why dreams are so powerful and what I do to intentionally set up mine each night
- Steps you can take if you have a difficult time remembering your dreams the next day
LINKS:
Episode 181: Dreams Interpreted PART II with J.M. DeBord
Episode 177: Interpret Your Dreams, Change Your Life! with J.M. DeBord
If you would like to be featured on the Mind Your Business Podcast. Click the button below for a chance to have your question answered.
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