In this short but very powerful bonus episode, I’m bringing Chris von der Mehden back on the podcast. Chris is the founder of Zero to Zen, and he’s going to talk all about what radical forgiveness is, why it is so important and how you can start to experience it - right now!

In this episode you’ll learn:

• Why so many people resist giving forgiveness and the misinformation there is around it.
   
• Forgiveness is an energy, a frequency and something that can make you unstoppable.
   
• Who forgiveness is really for, and a process that we can use to forgive others and ourselves.

Submit Your Question!

LINKS:

Chris's Website & Retreats  

Register now for Activate!

I’m very excited today to be bringing you a conversation I had with the author of one of my all-time favorite books, Steve Ozanich. The reason this episode is so personal for me is that not long ago I had debilitating back pain, and by reading Steve’s book, The Great Pain Deception, it was miraculously cured. In this episode you’re going to hear how our thoughts, emotions and physical pain are all linked together. So if you are feeling any sort of pain, you’re going to learn why it’s so important to look inside yourself and see what is really going on!

In this episode you’ll learn:

•  Steve’s own powerful story and how and why he wrote The Great Pain Deception 
• Why there really is no such thing as chronic pain from an old injury… 
• What happens to our health when we retire (and why)? 
• The big difference between getting rid of pain and truly healing 
• How pain can actually be a gift that’s here...

Today I’m talking with my good buddy Lewis Howes all about how to create your game plan for playing BIG! His latest book, The Mask of Masculinity, is being released this week, and in this episode Lewis reveals how we all are wearing a mask. He shares with us what these masks are, why we wear them and how we can begin to take them off!

In this episode you’ll learn:

•  You might be making 6 or 7-figures in your business, but still playing small… 
• The powerful experience in grade school that led to Lewis wearing his mask for years 
• What happened when the “Athlete Mask” was ripped off of him 
• The two ways you can live your life – it’s your choice 
• The 9 different masks that Lewis identifies in his new book 
• One of the scariest moments of my life when I removed my own mask and what happened for me!

Submit Your Question!

LINKS:

Get Lewis’s latest book here!

His Website ...

As a bonus today, I’m sharing the grounding meditation that my special guest Elena Lipson did with us on a recent episode of the podcast. It was so good and now you’re going to have it to go back and listen to whenever you’d like. Enjoy!

Submit Your Question!

LINKS:

Episode 122: Do Less BE More with Elena Lipson

On today’s show I have a special guest, Elena Lipson, and we’re talking all about the art of self-care. Want to know how to finally drop that “busy badge” you’re wearing and put on one of self-care instead? Elena even takes us through a guided meditation towards the end of the episode - I think you’re going to love today’s conversation!

In this episode you’ll learn:

• How Elena is bringing meditation to the masses! 
• The moment she realized that she wanted to be an entrepreneur, and the physical breakdown that followed… 
• Why you need to be aware of your environment and the effects it has on your energy levels 
• The role of our patterns and how to change them 
• The one big lesson she’s learned about success that she wants to pass on to her son 
• What “I am the container” really means 
• Elena’s “Magic Moment Practice” that you can do in as little as three minutes a day!...

Your body is talking, but are you listening to what it has to say? My guest today is Laura Hames Franklin, who’s returning to the podcast to reveal the true role that your physical body plays in your life. I’m excited to bring you this one because I’ve worked with Laura for years and I’ve seen firsthand the transformative work that she’s done on me!

In this episode you’ll learn:

• The way to access your subconscious mind through your body’s wisdom 
• Why going to the gym and doing yoga is great, but they might not be enough… 
• What has to happen before we can really start working with our bodies 
• How Laura applies the realizations she’s made about her body to her own business 
• A practical exercise you can do now to feel amazing!

Submit Your Question!

LINKS:

Laura’s Website & YouTube Channel

Sign up for her free 5-day video series here!

Register now for Activate!

Episode 097: How...

Want to know how your beliefs are directly affecting your relationship with money? Today I’m joined by Julie Ann Cairns, the author of The Abundance Code, and she’s going to give you the steps to take to change the limiting beliefs that are keeping you broke!

In this episode you’ll learn:

•  The single powerful thought that led Julie Ann to writing her book
   
• What she changed in her own thinking that turned her company around financially – with a swing of $6 million in just 4 years!
   
• What’s the most difficult step to changing our beliefs and some common myths around money
   
• How to get over the guilt of selling
   
• Practical exercises you can start doing today to identify and work on your own limiting beliefs
   
• What role our identity and sense of worthiness plays in our relationship with money

Submit Your Question!

LINKS:

Get Julie’s Book, The Abundance Code & Her Free 5-Part Video Series!

The Power of...

In this episode you’ll learn:

• There’s a power in having true relationships - and it’s not just about having the most Facebook friends
   
• Marketing isn’t everything, it’s the only thing (and it’s not evil)!
   
• Why it’s better to own a niche than the world!
   
• How asking yourself this single question can lead to powerful revelations
   
• The Internet is the ultimate direct marketing medium, but the results have to be these two things…The concept of “RFM” and how it can be applied to your business
   
• Your mentors choose you (not the other way around)
   
•  What you can do to write, even if you don’t like doing copy
   
• The “40/20/20” rule of direct marketing
   
• Three powerful quotes that can help the frustrated entrepreneur – today!

Submit Your Question! 

LINKS: 

Brian’s Website & Blog Posts

Click here for the book, The...

Neuro-linguistic programming (NLP) can be used to achieve anything and everything in life, but what exactly is it? On today’s show, I’m talking with NLP Master Damon Cart and he’s going to share how we can start using NLP to get more of what we want!

In this episode you’ll learn:

• How I first stumbled upon NLP, and the journey Damon has taken to master it
   
• The way radical responsibility can be introduced to our lives to overcome learned helplessness
   
• The one thing we can use to pull us out of generalizations and limited beliefs
   
• Why understanding your own values is absolutely necessary – and what happens when you don’t have this knowledge
   
• Why we should be striving for a “state of excellence” at all times…
   
• And much more!

Submit Your Question!

LINKS:

Damon’s Website & YouTube Channel

Click here to email Damon and join his online practitioner training!

Today I’m interviewing someone who The Huffington Post refers to as “The Eckhart Tolle of the Internet Generation” – James McCrae! James is the author of Sh#t Your Ego Says, and he’ll be revealing what the ego is (and isn’t!) and ways that we can break free from it.

In this episode you’ll learn:

• How our egos often put on a “spiritual disguise”
   
• Why insecurities and fears are part of the ego’s framework
   
• Why we have an ego and the role that society plays in it 
   
• How we can actually discover luck!
   
•  How he uses intuition for decision making – and why it’s necessary for all of us to use
   
• The indicators that you’ve fallen into a victim mentality
   
• What is “higher self” and the message it has for all of us

Submit Your Question!

LINKS:

James McCrae’s Website & Book

His Facebook & Instagram

The Power of Now...